Strong and steady are training groups adapted for seniors who experience unsteadiness
Category: User Experience
Strong and steady are training groups adapted for seniors who experience unsteadiness with incipient functional impairment who need balance and strength training. The new national recommendations for physical activity specify that elderly people with impaired balance, in addition to being physically active for 30 minutes at least 5 days a week, should do balance exercises and strength training to improve strength and balance and thus reduce the risk of falling. 60 municipalities in Norway are using this programme.
Read MoreCategory: Other
A list of commercial and research accessibility services and products enabling access to communication, computers and digital devices. It brings together information from 12 different databases in Europe, the US and Australia.
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